Anxiety, OCD, & Other Anxiety Disorders
*Consider visiting our CBT Resource Page for additional relevant resources!
anxiety disorders: “any of a group of disorders that have as their central organizing theme the emotional state of fear, worry, or excessive apprehension. This category includes, for example, panic disorder, various phobias (e.g., specific phobia, social phobia), and generalized anxiety disorder. Anxiety disorders have a chronic course, albeit waxing and waning in intensity, and are among the most common mental health problems in the United States.”
Resources & Other Organizations
Anxiety & Depression Association of America (ADAA)
The ADAA's mission is focused on improving quality of life for those with anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. The ADAA website offers free blog posts, webinars, and support groups.
Anxieties.com
Anxieties.com offers resources for anxiety, OCD, panic disorder, phobias, & more. They offer a self-assessment and free self-help resources!
Centre for Clinical Interventions (CCI)
The CCI is a specialised clinical psychology service in Perth, Western Australia. Their webpage on anxiety offers free downloadable PDF handouts and worksheets about anxiety.
Freedom from Obsessive Compulsive Disorder - Free Printable Resources & Worksheets
This website offers free printable worksheets and resources from Dr. Jonathan Grayson’s Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty.
Pathlight: Mood & Anxiety
Pathlight’s website offers a database of articles, blogs, videos, and resources for patients, families, and clinicians around anxiety and OCD.
FAUNA Resources

